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Hannah Ciordas, MSW ✿ writer ✿ therapist ✿ facilitator ✿
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What is Breathwork?
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Hannah Ciordas, MSW ✿ writer ✿ therapist ✿ facilitator ✿
About
Meet Hannah
Contact
Work With Me
Classes and Groups
1:1
What is Breathwork?
The Writing
Home
0
0
Folder: About
Back
Meet Hannah
Contact
Folder: Work With Me
Back
Classes and Groups
1:1
What is Breathwork?
The Writing
Home

Classes and Groups

BREATHWORK FOR GUILT & SHAME ♡ Saturday, July 5, 2025 7:30 PM – 9:30 PM EDT 2.png Date Saturday July 5th, 2025 Time 730pm-930pm EDT Location Zoom Cost $50 Low barrier tickets are $25..png 4.png
BREATHWORK FOR GUILT & SHAME ♡ Saturday, July 5, 2025 7:30 PM – 9:30 PM EDT
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SOMATIC BREATHWORK FOR GUILT & SHAME - Sunday June 1st, 2025 What to bring Childhood photo Mirror Eye cover Journal Pen Tissues Pillow or blanket to yell into Chapstick Water Grounding tools (stones, essential oils, a hot or cold beverage etc.) (1).png 3.png What to bring Childhood photo Mirror Eye cover Journal Pen Tissues Pillow or blanket to yell into Chapstick Water Grounding tools (stones, essential oils, a hot or cold beverage etc.) (4).png
SOMATIC BREATHWORK FOR GUILT & SHAME - Sunday June 1st, 2025
from US$25.00
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Something I'm so into lately....... reminding others that we're sticking around, that we are in it with them, that the relational work we are doing together matters to us. I don't think it's anyone's "job" to heal anyone else, to protect t
I’ve been noticing lately, and feeling so much gratitude for the way people in my life really LISTEN <3 Listen without projection, without analysis, but just with this profound gentleness, presence, kindness, curiosity. They are so in it w
I’m thinking so much about forgiveness recently, and honestly I’m so in awe of the work I see my clients & loved ones doing around forgiveness… like I bow down to this stuff FR 😩 🕯️ I believe acknowledging and unmapping hurt
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