











SOMATIC BREATHWORK FOR GUILT & SHAME - Sunday June 1st, 2025
I am facilitating a monthly online breathwork group, on the first Sunday of each month, at 1pm EST ♡
The next group is on Sunday June 1st @1pm-3pm EST on Zoom. The theme for this month is GUILT AND SHAME RELEASE <3
Limited spots available. For the privacy of the group, this is a live event with no recording.
This breathwork is for deep feeling, emotional clearing, and internal listening.
All groups will include breathwork, a grounding meditation, and the opportunity to share your integration with our community.
This is a trauma-informed breathwork group that is designed for both beginners and those with experience.
All are welcome ♡
Zoom links will be sent 48 hours before the event. If you do not receive one, be sure to check your spam. You must email me within 24 hours of the event if you have not received the zoom link meetingmyselfagain@gmail.com
To read more about breathwork, and my journey with the practice, click here.
See you there!
Please click here to read my refund/cancellation policy in full.
I am facilitating a monthly online breathwork group, on the first Sunday of each month, at 1pm EST ♡
The next group is on Sunday June 1st @1pm-3pm EST on Zoom. The theme for this month is GUILT AND SHAME RELEASE <3
Limited spots available. For the privacy of the group, this is a live event with no recording.
This breathwork is for deep feeling, emotional clearing, and internal listening.
All groups will include breathwork, a grounding meditation, and the opportunity to share your integration with our community.
This is a trauma-informed breathwork group that is designed for both beginners and those with experience.
All are welcome ♡
Zoom links will be sent 48 hours before the event. If you do not receive one, be sure to check your spam. You must email me within 24 hours of the event if you have not received the zoom link meetingmyselfagain@gmail.com
To read more about breathwork, and my journey with the practice, click here.
See you there!
Please click here to read my refund/cancellation policy in full.
I am facilitating a monthly online breathwork group, on the first Sunday of each month, at 1pm EST ♡
The next group is on Sunday June 1st @1pm-3pm EST on Zoom. The theme for this month is GUILT AND SHAME RELEASE <3
Limited spots available. For the privacy of the group, this is a live event with no recording.
This breathwork is for deep feeling, emotional clearing, and internal listening.
All groups will include breathwork, a grounding meditation, and the opportunity to share your integration with our community.
This is a trauma-informed breathwork group that is designed for both beginners and those with experience.
All are welcome ♡
Zoom links will be sent 48 hours before the event. If you do not receive one, be sure to check your spam. You must email me within 24 hours of the event if you have not received the zoom link meetingmyselfagain@gmail.com
To read more about breathwork, and my journey with the practice, click here.
See you there!
Please click here to read my refund/cancellation policy in full.