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Hannah Ciordas, MSW ✿ writer ✿ therapist ✿ facilitator ✿
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Hannah Ciordas, MSW ✿ writer ✿ therapist ✿ facilitator ✿
About
Meet Hannah
Contact
Work With Me
Classes and Groups
1:1
What is Breathwork?
The Writing
Home
0
0
Folder: About
Back
Meet Hannah
Contact
Folder: Work With Me
Back
Classes and Groups
1:1
What is Breathwork?
The Writing
Home
Classes and Groups SOMATIC BREATHWORK FOR GUILT & SHAME - Sunday June 1st, 2025
What to bring Childhood photo Mirror Eye cover Journal Pen Tissues Pillow or blanket to yell into Chapstick Water Grounding tools (stones, essential oils, a hot or cold beverage etc.) (3).png Image 1 of 4
What to bring Childhood photo Mirror Eye cover Journal Pen Tissues Pillow or blanket to yell into Chapstick Water Grounding tools (stones, essential oils, a hot or cold beverage etc.) (3).png
What to bring Childhood photo Mirror Eye cover Journal Pen Tissues Pillow or blanket to yell into Chapstick Water Grounding tools (stones, essential oils, a hot or cold beverage etc.) (1).png Image 2 of 4
What to bring Childhood photo Mirror Eye cover Journal Pen Tissues Pillow or blanket to yell into Chapstick Water Grounding tools (stones, essential oils, a hot or cold beverage etc.) (1).png
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What to bring Childhood photo Mirror Eye cover Journal Pen Tissues Pillow or blanket to yell into Chapstick Water Grounding tools (stones, essential oils, a hot or cold beverage etc.) (4).png Image 4 of 4
What to bring Childhood photo Mirror Eye cover Journal Pen Tissues Pillow or blanket to yell into Chapstick Water Grounding tools (stones, essential oils, a hot or cold beverage etc.) (4).png
What to bring Childhood photo Mirror Eye cover Journal Pen Tissues Pillow or blanket to yell into Chapstick Water Grounding tools (stones, essential oils, a hot or cold beverage etc.) (3).png
What to bring Childhood photo Mirror Eye cover Journal Pen Tissues Pillow or blanket to yell into Chapstick Water Grounding tools (stones, essential oils, a hot or cold beverage etc.) (1).png
3.png
What to bring Childhood photo Mirror Eye cover Journal Pen Tissues Pillow or blanket to yell into Chapstick Water Grounding tools (stones, essential oils, a hot or cold beverage etc.) (4).png

SOMATIC BREATHWORK FOR GUILT & SHAME - Sunday June 1st, 2025

from US$25.00
sold out

I am facilitating a monthly online breathwork group, on the first Sunday of each month, at 1pm EST ♡

The next group is on Sunday June 1st @1pm-3pm EST on Zoom. The theme for this month is GUILT AND SHAME RELEASE <3

Limited spots available. For the privacy of the group, this is a live event with no recording.

This breathwork is for deep feeling, emotional clearing, and internal listening.

All groups will include breathwork, a grounding meditation, and the opportunity to share your integration with our community.

This is a trauma-informed breathwork group that is designed for both beginners and those with experience.

All are welcome ♡

Zoom links will be sent 48 hours before the event. If you do not receive one, be sure to check your spam. You must email me within 24 hours of the event if you have not received the zoom link meetingmyselfagain@gmail.com

To read more about breathwork, and my journey with the practice, click here.

See you there!

Please click here to read my refund/cancellation policy in full.

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I am facilitating a monthly online breathwork group, on the first Sunday of each month, at 1pm EST ♡

The next group is on Sunday June 1st @1pm-3pm EST on Zoom. The theme for this month is GUILT AND SHAME RELEASE <3

Limited spots available. For the privacy of the group, this is a live event with no recording.

This breathwork is for deep feeling, emotional clearing, and internal listening.

All groups will include breathwork, a grounding meditation, and the opportunity to share your integration with our community.

This is a trauma-informed breathwork group that is designed for both beginners and those with experience.

All are welcome ♡

Zoom links will be sent 48 hours before the event. If you do not receive one, be sure to check your spam. You must email me within 24 hours of the event if you have not received the zoom link meetingmyselfagain@gmail.com

To read more about breathwork, and my journey with the practice, click here.

See you there!

Please click here to read my refund/cancellation policy in full.

I am facilitating a monthly online breathwork group, on the first Sunday of each month, at 1pm EST ♡

The next group is on Sunday June 1st @1pm-3pm EST on Zoom. The theme for this month is GUILT AND SHAME RELEASE <3

Limited spots available. For the privacy of the group, this is a live event with no recording.

This breathwork is for deep feeling, emotional clearing, and internal listening.

All groups will include breathwork, a grounding meditation, and the opportunity to share your integration with our community.

This is a trauma-informed breathwork group that is designed for both beginners and those with experience.

All are welcome ♡

Zoom links will be sent 48 hours before the event. If you do not receive one, be sure to check your spam. You must email me within 24 hours of the event if you have not received the zoom link meetingmyselfagain@gmail.com

To read more about breathwork, and my journey with the practice, click here.

See you there!

Please click here to read my refund/cancellation policy in full.

Something I'm so into lately....... reminding others that we're sticking around, that we are in it with them, that the relational work we are doing together matters to us.

I don't think it's anyone's &quot;job&quot; to heal anyone else, to protect t
I&rsquo;ve been noticing lately, and feeling so much gratitude for the way people in my life really LISTEN &lt;3 Listen without projection, without analysis, but just with this profound gentleness, presence, kindness, curiosity. 

They are so in it w
I&rsquo;m thinking so much about forgiveness recently, and honestly I&rsquo;m so in awe of the work I see my clients &amp; loved ones doing around forgiveness&hellip; like I bow down to this stuff FR 😩 🕯️ I believe acknowledging and unmapping hurt
🫂